Happy Friday!

Yeah! I made it to my first Friday....intact! I think I am even feeling a little stronger....still achy, (hips, thighs, delts) but also stronger...
Not much to report. I am exhausted, and I am slacking on intensity again tonight...but I am still hanging in there.
Tomorrow I go to my first "party" and I will do my best to watch what I am eating! Our elevators were not working well today, so that encouraged me even more to take the stairs...with my shaky legs! LOL! But I did it! Drinking more water and lemon. I think it makes my throat scratchy! That's OK! Well, off to bed after my last round of exercise!
Goodnight to all at: http://www.londonpersonaltrainingstudio.com